'3 Legs Cycling' is a company based on the Isle of Man, birthplace of Mark Cavendish and Peter Kennaugh, that produces indoor training videos without the need for powermeters and other high end equipment. It's all about your effort, cadence and fun. A couple of the videos were filmed in studio conditions with Cavendish and Kennaugh involved riding and teasing the riders, it all seems pretty light hearted and fast. Not that I can judge as I do not ride on a turbo and if I did I would rater not be watching a screen at the same time. Their promo videos are worth watching as is their race face contest.
From their site:
We have five DVDs that will improve your peak fitness for all aspects of cycling be it sprinting, climbing, time trialing, road/criterium racing, track riding, mountain biking, triathlon or sportive riding. The main aim of our training program is to increase your sustainable threshold, this we believe is the key element that makes you faster in all aspects of cycling. You will enhance your aerobic and anaerobic fitness while improving your specific strength and pedaling technique.
With expert coaching from myself and two respected former pro’s – Ex-British Champion Steve ‘the Pocket Rocket’ Joughin and Milk Race stage winner Rob Holden - you'll be motivated and guided through every stage of the program. To make your indoor training regime even more beneficial, current World Road Race Champion Mark Cavendish and Peter Kennaugh of Team Sky are heavily featured in our series. Their enthusiasm and energy is hugely compelling. We believe that training next to the professionals will help you achieve your goals even quicker. With our easy-to-use graphical instructions and excellent professional advice - you'll be reaching peak fitness in no time!
More here: 3 Legs Cycling TV